HerbMate Library

Bayberry

Myrica cerifera

Astringent, Respiratoryrespiratory

Bayberry is traditionally used in respiratory and mucus-thinning routines. It is a strong herb historically used short-term, not as a daily forever-tea.

Key Benefits

Traditionally used for respiratory comfort routines (educational use).
Used for mucus and congestion traditions.
Often used short-term during seasonal issues.

Common Issues It May Help With

Congestion routines (traditional use).
Sinus discomfort routines (traditional use).
Seasonal respiratory routines (traditional use).

How To Use (Simple)

Tea: small amounts, short-term use traditions.
Blend: pairs with ginger or thyme in seasonal blends.
Tincture: sometimes used for stronger dosing.

Taste / Notes

Astringent, bitter.

Evidence Level

Strong folk/traditional history; limited modern clinical evidence.

Cautions

Avoid long-term heavy use. Pregnancy caution.

Interactions

No major known interactions, but use carefully due to potency.

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