Blue Cohosh Root
Blue cohosh root is a traditional herb historically associated with women’s health and labor support. It is considered HIGH RISK and is not a casual home-herb. Reports and safety concerns exist, especially related to pregnancy and cardiovascular effects. For HerbMate, this is a ‘high caution / generally avoid’ entry unless under qualified clinical supervision.
Key Benefits
- Traditional historical use in women’s health practices (not recommended for self-use)
- Sometimes referenced in labor-related folklore (this is where risk is highest)
Common Issues It May Help With
- Historically used for labor support (not recommended)
- Menstrual discomfort (traditional use, but safer alternatives exist)
How To Use (Simple)
- Not recommended for self-directed use. If referenced at all, it should be under supervision of a qualified clinician trained in botanical safety.
Taste / Notes
Bitter, rooty (not a culinary herb).
Evidence Level
Traditional use exists, but safety concerns and limited high-quality clinical evidence make it inappropriate for routine use.
Cautions
HIGH RISK: Do NOT use during pregnancy. Avoid during breastfeeding. Potential cardiovascular and uterine effects have been reported. Avoid if you have high blood pressure, heart conditions, or are on cardiovascular medications. Safer alternatives exist for most goals.
Interactions
Potential interactions with blood pressure and heart medications (additive or unpredictable effects) Avoid with stimulants due to possible cardiovascular strain Avoid combining with other uterine-stimulating herbs
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