HerbMate Library

Catuaba Bark

Erythroxylum catuaba

Aphrodisiac

Catuaba bark is traditionally used in libido, energy, and mood-support routines. Effects depend heavily on the exact species and product quality, so expectations should be realistic.

Key Benefits

Traditional libido/vitality support routines.
Traditional energy and mood support routines (variable).
Often used in ‘stamina’ blends.

Common Issues It May Help With

Low libido routines (traditional use).
Low energy routines (traditional use).
Mood support routines (traditional use).

How To Use (Simple)

Decoction: simmer bark 10–20 minutes, strain, sip.
Tincture/capsule: follow label dosing for consistency.
Cycle use if sensitive (e.g., a few days on, a few off).

Taste / Notes

Bitter, woody.

Evidence Level

Traditional use; limited strong clinical evidence.

Cautions

Avoid in pregnancy/breastfeeding. Use caution with anxiety/insomnia, high blood pressure, or heart rhythm issues.

Interactions

Use caution with stimulants/caffeine and blood pressure medications.

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