HerbMate Library
Grape Seed
Vitis vinifera (seed extract)
Supplementantioxidantcirculationveinsskin
Grape seed extract is an antioxidant supplement commonly used for circulation/vein support and general oxidative-stress support. It’s often taken daily and assessed over a month or two.
Key Benefits
- Antioxidant support (OPCs/proanthocyanidins)
- Used for circulation and vein-support routines
- Sometimes used in skin collagen/appearance routines
Common Issues It May Help With
- circulation support
- vein support
- general antioxidant support
How To Use (Simple)
- Capsules/standardized extract: follow label; daily routine use is typical
- Often paired with vitamin C or other antioxidant blends
- Assess over 4–8 weeks for noticeable effect
Taste / Notes
N/A (capsules); astringent if powdered.
Evidence Level
Some evidence supports circulation/antioxidant markers; quality and dosing matter.
Cautions
Stop before surgery if advised. If you bruise easily or have bleeding disorders, use caution.
Interactions
Use caution with anticoagulants/antiplatelets (may increase bleeding risk). If on BP meds, monitor as circulation supplements can affect readings in some people.
Debug: Loaded Herb Fields (verification)
{
"slug": "grape-seed",
"title": "Grape Seed",
"latinName": "Vitis vinifera (seed extract)",
"category": "Supplement",
"tagsCount": 4,
"summaryLen": 185,
"benefitsBullets": 3,
"issuesItTreats": 3,
"howToUse": 3,
"hasTaste": true,
"hasEvidence": true,
"hasCautions": true,
"hasInteractions": true
}