HerbMate Library

Hawthorn Berry

Crataegus spp. (berry)

Herbheartblood-pressurecirculationtraditional

Hawthorn berry is a traditional heart-support herb used for circulation and overall cardiovascular comfort. It’s usually taken consistently over time and should be used carefully if you’re on heart or blood pressure medications.

Key Benefits

Traditional heart and circulation support herb
Used in blood pressure support routines (gentle, gradual)
Often used as a long-term tonic-style herb

Common Issues It May Help With

circulation support
blood pressure support (traditional)
heart wellness support

How To Use (Simple)

Tea: steep 1 tbsp berries 15–20 min (or simmer gently); 1–2x/day
Tincture/capsules: common for consistent dosing; follow label
Track blood pressure if using routinely

Taste / Notes

Mildly tart, fruity, slightly earthy.

Evidence Level

Some evidence supports use in certain cardiovascular contexts, but it’s not a substitute for medical treatment.

Cautions

If you have heart disease, arrhythmias, or are on BP/heart meds, consult a clinician first. Seek medical care for chest pain, shortness of breath, or fainting.

Interactions

Can interact with blood pressure meds and certain heart medications. Use caution combining with other BP-lowering supplements.

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