HerbMate Library

Horny Goat Weed

Epimedium spp. (leaf)

Herblibidocirculationenergytraditional

Horny goat weed (Epimedium) is traditionally used for libido and vitality support, often framed as a circulation/energy herb. Claims can get exaggerated—real-world use is usually modest and depends heavily on extract quality.

Key Benefits

Traditional libido and vitality support
Often used for circulation support routines
Sometimes used for energy support (mixed results)

Common Issues It May Help With

low libido (traditional)
fatigue (traditional)
circulation support (traditional)

How To Use (Simple)

Capsules/extract: common (effects depend on product quality); follow label
Tea: less common; many people use standardized products instead
Cycle use: many people take breaks rather than continuous high dosing

Taste / Notes

Bitter/green if tea; usually taken in capsules.

Evidence Level

Human evidence is limited and product-dependent; many claims are based on mechanisms and traditional use rather than strong trials.

Cautions

Avoid if you have heart rhythm issues, uncontrolled high blood pressure, or are sensitive to stimulants. Stop if you get palpitations, dizziness, or headaches. Avoid in pregnancy.

Interactions

Use caution with blood pressure meds, heart meds, stimulants, and PDE5 inhibitors (e.g., sildenafil) due to possible additive cardiovascular effects.

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