HerbMate Library

Horse Chestnut

Aesculus hippocastanum (seed extract)

Supplementveinscirculationlegsswelling

Horse chestnut seed extract is commonly used for vein support—heavy legs, mild swelling, and circulation comfort. It’s not the same as eating the raw plant (which can be unsafe). Use standardized extract products.

Key Benefits

Used for vein support and circulation comfort
Commonly used for heavy/tired legs
May support mild swelling related to vein tone (traditional + some evidence)

Common Issues It May Help With

vein support
leg heaviness
mild swelling (circulation-related)

How To Use (Simple)

Standardized extract capsules: follow label (typical use is daily for weeks)
Topical gels/creams exist for localized comfort
Combine with movement/compression for best practical results

Taste / Notes

N/A (supplement).

Evidence Level

Some evidence supports use for chronic venous insufficiency symptoms; effect size varies.

Cautions

Do NOT consume raw horse chestnut. Avoid in pregnancy/breastfeeding unless guided. Stop before surgery if advised.

Interactions

Use caution with anticoagulants/antiplatelets and NSAIDs (bleeding risk). Consult clinician if on blood thinners.

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