HerbMate Library

Lime Peel

Citrus aurantiifolia (peel)

Food/Herbdigestivearomacitrusculinary

Lime peel is a fragrant citrus ingredient used for digestion support, uplifting aroma, and flavor. In tea blends it adds brightness and pairs well with mint, ginger, and hibiscus.

Key Benefits

Aromatic digestive support (traditional)
Bright citrus flavor for teas and blends
Often used for mood uplift via aroma/ritual

Common Issues It May Help With

mild indigestion (traditional)
nausea support (traditional)

How To Use (Simple)

Tea: dried peel steeped 10–15 min; blend with mint/ginger
Food: zest into dishes; avoid bitter white pith if using fresh
Infusions: add to vinegar or honey for flavored preparations

Taste / Notes

Bright citrus, can be bitter if too much pith is included.

Evidence Level

Traditional culinary/herbal use; primary benefit is flavor/aroma and gentle digestive support.

Cautions

Use clean, pesticide-free peel if possible. If you have severe reflux, citrus may aggravate symptoms.

Interactions

No major common interactions at culinary/tea levels.

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