Meadowsweet
Meadowsweet is a traditional European herb used for stomach comfort and occasional pain/inflammation support. It contains salicylate-related compounds (aspirin-like family), which is why it needs extra caution for people with aspirin sensitivity or those on blood thinners.
Key Benefits
- Supports stomach comfort and soothes occasional indigestion (traditional use)
- May support a healthy inflammatory response
- Traditionally used for occasional headache or body discomfort support
- Often used as a gentler ‘stomach-friendly’ herb compared to harsher options
Common Issues It May Help With
- Indigestion
- Heartburn-like discomfort (supportive)
- Occasional headache
- Body aches (supportive)
How To Use (Simple)
- Tea: steep 1–2 tsp dried herb for 10–15 minutes. Use short-term and assess tolerance. Often blended with ginger or chamomile for stomach comfort.
Taste / Notes
Mildly sweet, floral, slightly astringent.
Evidence Level
Traditional use is strong; evidence supports salicylate-related activity, but outcomes vary by dose and preparation.
Cautions
Avoid if you have aspirin allergy/salicylate sensitivity. Use caution if you have ulcers, bleeding disorders, or are on anticoagulants/antiplatelets. Avoid in children with viral illness (aspirin-family precautions). Avoid during pregnancy/breastfeeding unless clinician-approved.
Interactions
May increase bleeding risk with anticoagulants/antiplatelets (e.g., warfarin, clopidogrel, aspirin) Use caution with NSAIDs due to additive effects If you have asthma triggered by aspirin, avoid
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