HerbMate Library

Nettle root

Urtica dioica (root)

Herbmenurinaryprostatesupport

Nettle root is most commonly used for men's urinary and prostate support. It is different from nettle leaf (which is more for nourishment and allergies).

Key Benefits

Commonly used for urinary flow support in men
Often paired with saw palmetto for prostate support
Different use profile than nettle leaf

Common Issues It May Help With

urinary support (men)
prostate support

How To Use (Simple)

Typically used as capsules, tincture, or decoction rather than a light tea
If using as tea/decoction: simmer gently 15 to 25 minutes
Follow product dosing if using supplements

Taste / Notes

Earthy, rooty, mildly bitter.

Evidence Level

Frequently studied for urinary/prostate support; results depend on product and dose.

Cautions

Not a substitute for medical evaluation of urinary symptoms. Seek care for pain, fever, blood in urine, or worsening symptoms.

Interactions

Use caution with blood pressure meds, diuretics, and hormone-related medications.

Debug: Loaded Herb Fields (verification)

{
  "slug": "nettle-root",
  "title": "Nettle root",
  "latinName": "Urtica dioica (root)",
  "category": "Herb",
  "tagsCount": 4,
  "summaryLen": 153,
  "benefitsBullets": 3,
  "issuesItTreats": 2,
  "howToUse": 3,
  "hasTaste": true,
  "hasEvidence": true,
  "hasCautions": true,
  "hasInteractions": true
}