Pau d'Arco
Pau d’Arco is an inner bark tea used traditionally for general wellness. It is often marketed with exaggerated claims. The realistic use is conservative, short-term support—while respecting bleeding-risk cautions and avoiding long-term daily use. If someone is dealing with serious illness, this is not a DIY substitute for medical care.
Key Benefits
- Traditional wellness support tea (supportive)
- May support seasonal routines (supportive)
- Bitter bark tea used short-term in traditional practice
- Best used conservatively and with safety awareness
Common Issues It May Help With
- General wellness support (traditional)
- Seasonal immune support (supportive)
- Digestive sluggishness (supportive)
How To Use (Simple)
- Tea/decoction: follow product directions and keep conservative. Use short-term only. Stop if GI upset, dizziness, or unusual bruising occurs.
Taste / Notes
Bitter, woody, tannic.
Evidence Level
Traditional use exists; human clinical evidence for major claims is limited. Safety is the main consideration.
Cautions
HIGH CAUTION: Avoid during pregnancy/breastfeeding. Possible bleeding risk, especially at higher doses. Avoid long-term daily use. Seek medical care for serious symptoms.
Interactions
Use caution with anticoagulants/antiplatelets (bleeding risk) Use caution with NSAIDs if bleeding risk is a concern If taking multiple prescriptions, consult clinician before regular use
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