Pau d'Arco Bark
Pau d’Arco bark is used as a traditional decoction for general wellness support. It is frequently promoted online with claims that are not supported well enough for DIY medical use. The most responsible framing is conservative, short-term use, with strong cautions about bleeding risk and avoidance during pregnancy.
Key Benefits
- Traditional bark tea for general wellness (supportive)
- May support seasonal routines (supportive)
- Commonly used as a short-term decoction
- Best treated as supportive—not a cure
Common Issues It May Help With
- General wellness support (traditional)
- Seasonal immune support (supportive)
- Digestive sluggishness (supportive)
How To Use (Simple)
- Decoction: follow product directions
- use short-term only. Keep dosing conservative and stop if side effects occur.
Taste / Notes
Bitter, woody, tannic.
Evidence Level
Traditional use is common; human clinical evidence for many marketed claims is limited.
Cautions
HIGH CAUTION: Avoid during pregnancy/breastfeeding. Potential bleeding risk at higher doses. Avoid long-term daily use. Seek medical care for serious symptoms.
Interactions
Use caution with anticoagulants/antiplatelets (bleeding risk) Use caution with NSAIDs if bleeding risk is a concern If you have liver disease or take many medications, consult clinician before use
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