HerbMate Library

Pineapple sage

Salvia elegans (leaf)

Herbteacalmingdigestivearomatic

Pineapple sage is an aromatic sage with fruity notes. It is commonly used as a pleasant tea for relaxation and digestion support, and it is also used in culinary dishes and desserts.

Key Benefits

Aromatic, calming tea option
Traditional support for digestion after meals
Useful culinary herb with a unique fruity profile

Common Issues It May Help With

stress (support)
indigestion (support)

How To Use (Simple)

Tea: steep fresh or dried leaves 5 to 10 minutes
Use fresh leaves in fruit salads or desserts
Blend with mint or lemon balm for a bright tea

Taste / Notes

Mild sage with fruity, pineapple-like aroma.

Evidence Level

Mostly traditional and culinary; generally gentle.

Cautions

If sensitive to sage family herbs, start small. Avoid excessive use during pregnancy unless cleared.

Interactions

No common major interactions at typical tea amounts.

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