HerbMate Library

Plantain leaf

Plantago major (and spp.)

Skin|Digestive

Plantain leaf is a common yard herb traditionally used for skin soothing and bite/sting comfort. It’s also used for gentle internal soothing routines.

Key Benefits

Traditionally used topically for skin comfort (educational use).
Often used for bug bites and minor irritation routines.
Gentle herb sometimes used for internal soothing.

Common Issues It May Help With

Bug bites and stings (traditional use).
Minor rashes/irritation (traditional use).
Throat or digestive soothing routines (traditional use).

How To Use (Simple)

Poultice: crush fresh leaf and apply topically.
Salve: infused oil used for skin routines.
Tea: mild infusion for soothing routines.

Taste / Notes

Mild, green, slightly bitter.

Evidence Level

Strong traditional use especially topically.

Cautions

Patch test if sensitive skin.

Interactions

No major known interactions.

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