HerbMate Library

Red clover

Trifolium pratense

Female Health|Cardiovascular

Red clover is traditionally used for lymphatic support, skin wellness routines, and women’s hormone-balance traditions.

Key Benefits

Traditionally used for skin and lymphatic support (educational use).
Often used in women’s wellness traditions.
Nutritive flower used in long-term blends.

Common Issues It May Help With

Skin breakouts routines (traditional use).
Lymphatic sluggishness routines (traditional use).
Menopause support routines (traditional use).

How To Use (Simple)

Tea: steep blossoms for a mild infusion.
Blend: pairs well with nettle or dandelion.
Routine: often used consistently for weeks.

Taste / Notes

Mild, slightly sweet, grassy.

Evidence Level

Traditional use is strong; modern research focuses on isoflavones.

Cautions

Avoid if you have hormone-sensitive conditions without medical guidance.

Interactions

Use caution with blood thinners or hormone-related medications.

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