HerbMate Library

Thyme (Culinary)

Thymus vulgaris

Culinary Herb/Spice, Antimicrobialrespiratoryantimicrobial

Thyme is an aromatic herb traditionally used for respiratory, immune, and digestive support. It’s common in both culinary and wellness traditions.

Key Benefits

Traditionally used for respiratory comfort (educational use).
Often used in seasonal wellness routines.
Supports digestion and gut balance traditions.

Common Issues It May Help With

Cough and chest discomfort routines (traditional use).
Seasonal immune support (traditional use).
Digestive sluggishness (traditional use).

How To Use (Simple)

Tea: steep fresh or dried leaves.
Steam: inhale vapor from hot infusion.
Food: widely used in savory dishes.

Taste / Notes

Warm, earthy, slightly minty.

Evidence Level

Strong traditional use with modern antimicrobial studies.

Cautions

Generally safe in culinary amounts.

Interactions

No major known interactions.

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