Uva Ursi (Bearberry)
Uva ursi is a traditional urinary herb used short-term for bladder and urinary comfort. It contains arbutin, which can have antimicrobial activity in the urinary tract under certain conditions. This is not a daily wellness tea—uva ursi is for short, targeted use and has clear safety limits.
Key Benefits
- Short-term support for urinary tract comfort (traditional use)
- Contains arbutin with urinary antimicrobial potential (context-dependent)
- Often used in blends with soothing herbs like marshmallow root or corn silk
Common Issues It May Help With
- Urinary discomfort (supportive)
- Frequent urination irritation (supportive)
How To Use (Simple)
- Use short-term only (commonly up to 5–7 days) and follow label directions. Hydrate well. If symptoms include fever, flank pain, nausea/vomiting, or persist/worsen, seek medical care.
Taste / Notes
Bitter, astringent, drying.
Evidence Level
Some evidence and strong traditional use for urinary support; effectiveness depends on dose, timing, and individual factors. Not appropriate for chronic use.
Cautions
HIGH CAUTION: Do not use long-term. Avoid in pregnancy/breastfeeding and in children. Avoid if you have kidney disease. Can cause nausea, vomiting, or ringing in ears at high doses. Not for ongoing prevention; treat as short-term support only.
Interactions
Avoid combining with other kidney-stressing substances or medications without clinician guidance May interact with medications that affect the kidneys—consult clinician if on prescription meds Avoid stacking with other strong diuretic herbs during use
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